Ayurveda is a Sanskrit word derived from two roots: 'ayur', which means life, and
'veda', meaning knowledge. Originating in India over 5000 years ago, Ayurvedic
practice uses herbs & natural remedies, combined with a wider look at
diet & lifestyle, to create balance in body and mind.
Ayurvedic practice assumes that every human being is a creation of the
cosmos and, as a result, has his or her own distinct energy pattern. The
practice looks at the components of energy pattern: body movement ('Vata'),
digestion & metabolism ('Pitta') and body fluids & structure ('Kapha').
The idea being that when all are in balance, the individual feels healthy
and immune to distress. Ayurveda is often described as a total healing
art.
NORTH
INDIA WITH AYURVEDIC UNWINDDuration : 24 Days
Destination : Delhi - Varanasi - Khajuraho - Orchha - Gwalior - Agra - Jaipur - Bikaner - Jaisalmer - Jodhpur - Udaipur - Somatheeram Ayurveda Resort - Trivandrum - Delhi - Mumbai